Table of Contents
- Product Reviews
- 1. TechWare Pro Ankle Brace Compression Sleeve
- 2. POWERLIX Ankle Brace Compression Support Sleeve
- 3. Benmarck Achilles Tendon Support Brace
- 4. SB SOX Compression Ankle Brace
- 5. Ankle Brace Compression Support Sleeve
- 6. Ankle Cold Compression Therapy Wrap
- 7. VANWALK Ankle Brace
- 8. Bauerfeind – AchilloTrain – Achilles Tendon Support
- 9. LOKEP Ankle Brace Breathable Ankle Support
- 10. United Ortho Short Air Cam Walker Fracture Boot
- Best Achilles Tendon Supports Buying Guide
- Things to consider when choosing Achilles Tendon support
- Frequently asked questions – FAQs
The tendon which connects the heel to your calf is the Achilles tendon. It helps in the flexing of the foot and the overall movement of the foot as well. If you overuse your Achilles tendon or if your ankle gets sprained, it can take up to 6 weeks for it fully heal.
Apart from rest, compression, elevation, and ice packs for the treatment of your injured tendon, if you use supports such special medical boots and braces, it will help you with the pain and speed up your treatment.
Since you can’t lay down on the bed for months, without being able to walk around, Achilles Tendon Supports are available that allow you to walk around more comfortably.
There are many Achilles Tendon Supports out there in the market, and it gets very hard to choose the perfect one. But you don’t have to worry, because we have got you covered there.
When you go out in the market to search for the perfect Achilles tendon supports, you will see that there are tons of them available. It gets a bit overwhelming, and to help you with that, we have reviewed the best Achilles tendon supports here. You will save a lot of time, energy, effort and money by choosing one of those given below!
Let’s take a look at what is the best out there!
Going out there to buy the Best Achilles Tendon Supports can become confusing since there are a plethora of braces and supports available. To make it easier for you to make the perfect decision, we have reviewed the top 10 best Achilles Tendon Supports.
Best Achilles Tendon Supports Buying Guide
In order to make your ankle comfortable, Achilles tendon supports are a great help. Thus, you need to make the perfect choice when buying one that fulfills all your needs & requirements.
Before buying the best Achilles tendon support, there are a few things you need to look out for. In order to make your buying process simpler, we have put together this compact yet comprehensive buying guide.
Let’s take a look at it.
How to relieve the pain caused by Achilles Tendonitis
The inflammation of the Achilles tendon happens because of the repeated loading of connective tissue. Jumpers, runners, and other athletes suffer from this issue. Stiffness, redness, pain, and swelling of the affected area are the symptoms.
In order to get relief from Achilles tendonitis, treatment is required. Braces and other supports are used to fasten the pace of treatment. For the first few days, ice packs should be applied to the affected area in order to reduce the pain and swelling.
Strengthening and balancing exercises also help with the healing and prevention of re-injury. Medications and anti-inflammatory balms are also a good way to heal Achilles tendonitis. Braces, supports, and boots are not the treatment for Achilles tendonitis. Rather they provide a conducive environment in which to heal.
Types of Achilles Tendonitis
· Insertional Tendonitis
This issue affects the lower part of the ankle. It can happen to anybody, even those people who aren’t very active.
· Non-Insertional Tendonitis
This usually affects the middle portion of the tendon and most athletes are affected by it.
Symptoms of Achilles tendonitis
The following are the few symptoms of Achilles Tendonitis.
- Mild or severe pain above the hell whenever you stand on your toes or stretch your ankles.
- Popping sound when exercising
- Swelling of the backside of the heel
- Tight calf muscle
Ankle Brace vs. Walking boot
Both walking boot and ankle brace provide excellent support in the rehabilitation of Achilles Tendonitis. They provide compression, stability, and support to the affected foot.
Walking boot can be worn outside instead of a normal shoe. Ankle braces have to be worn under either a walking boot or a normal shoe, which can be difficult. Seek the guidance of your therapist in figuring out which one is best for you.
Things to consider when choosing Achilles Tendon support
Make sure that ankle brace is made from breathable material. This will prevent moisture from building while keeping the brace durable and lightweight.
Breathable nylon and polyester is a good material from an ankle brace. You can wear support throughout the day without getting uncomfortable.
Types of ankle brace
The wrapping brace is beneficial since it can be easily worn on and off. The Velcro straps present on them can be adjusted as per a person’s needs. They are slim enough to fit inside footwear as well.
Lace-up braces are also available. They are not very easy to put on, but the level of support provided by them is pretty high. They have a semi-rigid design which enhances the range of motion.
Compression sleeve Achilles tendon supports slip on & off with relative ease. They provide mild support and targeted compression. They relieve swelling in the ankle and help with blood circulation.
If the injury is very serious, then a rigid brace or support is the best option. They usually restrict the movement of any sort which aids in the recovery process.
Size of the support
The size of an Achilles tendon support depends on the size of the feet of the person suffering from an injury. The support shouldn’t be very big so that it would be of no help at all, and it shouldn’t be so small that it would restrict blood flow and movement. Find one you are comfortable with and which fits you.
Level of Support
Braces provide 3 levels of support.
For those who have minor injuries, or for those who are ahead in the rehabilitation process, mild supports are the best. These kinds of supports are usually flexible and usually prioritize compression.
Medium-support braces can treat various types of ankle injuries. They are easy to use and adjustable. These kinds of supports are semi-rigid.
Maximum-support braces range from semi-rigid to rigid. If you have a severe injury, then the physician would recommend a Maximum support brace.
Frequently asked questions – FAQs
Question 1： Can the ankle braces result in weak athletic ankles?
Ankle braces tend to limit the range of motion, and because of disuse, may weaken the joint. If you use a maximum support brace, then there is a chance of this happening. Make sure you buy lightweight and more flexible braces so that you can maintain a full range of motion. This way, your ankle will remain protected and will not lose its strength.
Question 2: How tight should an ankle brace be?
Make sure that the ankle brace is tight enough that it provides support but isn’t tight enough to cut off the circulation. To get the perfect fit, tighten the brace with the help of the Velcro straps. Now place 2 fingers between your legs and the strap. If the fingers don’t fit, the brace is too tight, and if you can fit the 3rd finger, then it is too loose.
Question 3: After an injury, when is the best time to wear the support?
You can wear ankle supports anytime from 1 week to 10 weeks after the injury. As long as you experience swelling, instability, and pain, keep on using the ankle support. If the injury doesn’t get better in 10 weeks, consult a doctor immediately.
Question 4: If I walk with Achilles tendonitis, will it get worse?
If you walk without any kind of Achilles tendon support on, the injury will definitely get worse. If you must walk, then wear your support and reduce the intensity.
With this, we conclude our review of the best Achilles Tendon Supports. It can a pretty daunting task to buy tendon support when you don’t know which one is the best one from thousands of products available in the market. Our in-depth reviews will help you choose an Achilles tendon support that functions the best for you.
To buy the best Achilles tendon support, you need to keep the things mentioned above in mind while looking for tendon support and you’ll find your ideal product. We have made your research work a bit easier by listing down the best products.
All the 10 Achilles tendon supports in this list are known for their quick results, and regardless of which one you choose for your needs, you will not be disappointed.
Here’s to a healthier, happier you!
Last update on 2020-08-11 / Affiliate links / Images from Amazon Product Advertising API