10 Best Heating Pad for Menstrual Cramps Review 2021

Menstrual cramps bring down even the strongest of women. It is a challenging and tough time, and it takes a lot of effort to gather energy and go about our daily lives. So, how can this unbearable time be converted into something a little more tolerable?

With the help of heating pads for menstrual cramps. Heating pads have been used to relieve menstrual cramps for ages. They help the muscles to contract, which in turn provide much-needed relief. There are several types of heating pads for menstrual cramps available in the market.

Choosing the one which is perfect for you takes a lot of research and consumes a lot of time. To save you all that time, energy, and effort, we have put together this list of top 10 best heating pad for menstrual cramps present in the market.

These are as perfect as they can get. Still, there are different kinds of heating pads available in the market and should be chosen according to your personal preferences. So, we have put together a compact yet comprehensive buying guide, which will help you understand which factors should be looked into while buying the best heating pad for you.

There is no perfect answer when it comes to choosing the best heating pad for menstrual cramps. However, the ones listed below are the best ones available in the market.

Let’s dig in!

When you go out to buy the best product, you will see that there are a plethora of available ones present. Since it can get confusing when you see so many different products, we are here to help you out.

In the lines below, we have reviewed the top 10 best heating pad for menstrual cramps available. Take a read and choose one which tickles your fancy!

1. MIGHTY BLISS™ Large Electric Heating Pad

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The first product on our list is the Heating Pad by Mighty Bliss. It is perfect if you want a heating pad that covers a large body area. It is made from micro plush fibers and is very soft and comfortable. The large size of this heating pad makes it versatile; thus, you can use it on your lower back, your abdomen, or even on your shoulders for instant heat therapy. It works wonders for menstrual cramps.

There are three heat settings to choose from. You can use the heating pad as a moist pad or as a dry pad. Using the heat pad while it is moist is more effective in relieving pain as compared to dry heat, but it depends on your personal preferences.

It is machine-washable. The thing which makes this product very special is its lifetime warranty. This means that you don’t have to worry about spending money on a product that gives up after running for some time.

2. Menstrual Cramps Heat Patches by Care me

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These stick-on-patches by Care me provide instant relief for menstrual cramps. They provide heat for up to 10 hours. It is a natural remedy for getting rid of the painful cramps. It is a non-medicated, odor-free, air-activated heating pad.  All you need to do is open the pouch, peel the back off, and stick it on your clothing. If you don’t like taking painkillers, this is a highly effective remedy.

It is long and wide enough to cover your abdomen adequately. The ultra-thin design of these heating pads makes it easy for the pads to wear underneath your clothing while you are working. IT is comfortable to wear and is self-adhesive.

These heating pads are disposable and portable. You don’t have to worry about charging the heating pad first or heating it in the microwave before using it. You need to let the pads heat for 20 minutes and then stick it on your clothing.

3. CrampCareH PMS/Menstrual Cramps Relief Heat Patch

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Tired of the cramps that you have to go through every month? With the help of CrampCareH heat patches, you can rid of the horrible monthly cycle of severe pain.

These heating patches are FDA registered. The heat helps in relieving the severe menstrual cramps. If you wear thin clothing, you no longer have to worry about this heating patch showing through your clothes as it is very thin in size. So this means you can attach it to your underwear discreetly and go about your daily routine without a sliver of worry.

The box design of this product is very appealing, and the individual packets are easy to carry to work or school.  It provides an even distribution of the heat throughout the day. The adhesive holds on well to your underwear even after hours of use. It is comfortable, light in weight and doesn’t crinkle with use. The box comes with five heat patches, and a patch can quickly provide warmth for an entire day. You need to wait for 3-5 minutes before the patch starts heating up properly.

4. Carltina 2.0 Portable Heating Pad 

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Carltina 2.0 Portable Heating Pad comes with Graphene heating technology, which replaces the old ways of using heating wires. This helps by reducing the overall heating time and by keeping a constant temperature. This heating pad is made from breathable Lycra fabric, which is light in weight and is very comfortable to wear. It can be used on various body parts such as the waist, stomach, lower back, shoulders, neck, etc.

You need to connect the USB port with an extension cord and then connect it with an external power supply. There are three different temperature settings for this product. It can also be charged with the help of a power bank.

It automatically shuts-off after two hours to ensure safety. It has an adjustable Velcro design, which makes sure that it can fit people of different sizes. It is easy to wash. Make sure that the product is completely dry before you plug it in for use after washing.

5.  Spagel magic – Menstrual Cramp Period Pain Heating Pads

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Next on our review list are heating pads by Spagel Magic. These heating pads are very effective and are highly soothing. They increase the body temperature of the lower abdominal area and help the blood to flow more effectively, thereby relieving menstrual pains and cramps.

It is straightforward to use. All you have to do is open the package and merely sticking the pads to your belly or your lower back. It is meant for one-time use only.  It thin, wide, and comfortable and fits perfectly under your clothing so you can wear it all through the day. It is made of natural products; thus, it is safe to use and is irritation-free. There isn’t any artificial fragrance inside these heating pads.

These heating pads stay warm for a period of up to 8 hours. As the pad heats, it improves the blood flow by bringing the body temperature up. You need to remove the film present in the middle of the patch and then attach it to your skin. Apply slight pressure to ensure better adhesion.

6. My Heating Pad for Cramps 

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This product is ideal for providing heat therapy in order to get rid of pain in the lumbar region. It works magic for menstrual cramps. All you need to do is to microwave this pad, and you are set to go!

It has adjustable straps, which makes it easier for people to wear it. It is made up of soft fleece and cotton, which adds to its comfortability. It is hand-made and is natural.

What makes this product highly attractive is the fact that it is Eco-Friendly. It is portable; thus, you can wear it anywhere you go. It is straightforward to use. It has flax seeds and rice inside the pack, which hold heat for a long time and keep you pain-free. It can be used for both hot and cold therapy.

You need to place the pad in the microwave for a maximum of 2 minutes, and you would be good to go for 3-4 hours. If you want it to last longer than that, heat it for 30 seconds more.

7. Heating Waist Belt by SkyGenius

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If you travel a lot, back pain might be an important issue for you. And if you get periods while you are on a business trip, it can get very difficult for you to get any work done. But with this heating waist belt from SkyGenius, you no longer have to worry about menstrual cramps or backache.

This heating belt comes in 3 temperature settings and incorporates a Graphene heating film. It comes with an instructions manual and an extension charger cord. The adjustable Velcro strap on this heating belt makes it perfect for people of all sizes. Since it weighs only 13 ounces, you can easily carry it with you anywhere you go.

It can be connected to a %V power source with the help of a USB connection. You can charge it via your phone cable, or a power bank. It has three temperature settings so that you can set the heat as per your liking.  If you have sore muscles, backache, or menstrual cramps, then you should not hesitate before buying this heating waist belt.

8. Liiva Portable Waist Heating Pad 

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Liiva heating pad uses advanced technology by using a film of Graphene as a thermal conductor. This is the strongest, latest, and thinnest material available nowadays. It heats up in seconds to provide you instant pain relief.

It has three heating modes which are adjustable. The temperature range of this product is 104F – 140F. It is powered with the help of a 5V power bank. It can be charged with the help of any low voltage power cord such as that of your phone etc.

It is made from soft, comfortable velvet fabric that keeps your skin warm. It comes with adjustable Velcro straps, which make it wearable for people of various sizes. You can fold and wash the belt easily. It takes up very little space, so you can take it with you even when you are traveling.

The cherry on the top is the 30-days money-back guarantee on this product. If you are not satisfied with this heating pad for any reason, you can always return it!

9. Comfier Heating Pad for Back Pain

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Comfier Heating pad is an in-built heating pad that heats up pretty quickly to give heat therapy to relieve menstrual cramps. It can also be used to relieve abdominal pains, stomach discomfort, arthritis, etc.

It not only provides heat relief but also comes powerful massage motors, which give you a soothing massage to relieve the soreness in your muscles. It has three massage modes, two levels of heating and two levels of vibration, which are customizable.

It comes with an automatic shut-off feature and has an overheat protection feature to make it safe to use.

It has an adjustable strap that makes it flexible enough to fit all sizes. What’s more, the soft polyester and velvet cloth used in the manufacturing of this product makes it very comfortable to wear and use. Moreover, you have 30 days money-back guarantee on this product, which means you can not go wrong with it.

10.Body Heating Pad for Menstrual Cramp Relief

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The last product on the list is the Body Heating Pad for menstrual cramp relief. With this heating pad, you experience instant, as well as long-lasting comfort for the abdominal pains. It is designed with a smooth and soft fabric. The heating pad perfectly contours to your body shape, and it stays in place with the help of Velcro straps.

You can easily adjust the pad to tighten it or loosen as per your comfort level. It can be used to relieve neck ache, leg ache, and other places on the body as well. What makes this pad great is the 3-class temperature settings, from the range of 104℉ to 140℉. There are three modes, each depending on the duration for which you want the heating pad to work. When the time is up, the pad will automatically shut down.

It comes with Li-ion Battery, thus making the pad portable. You can recharge the battery with the help of an adapter. The battery takes 6 hours to be charged completely. It can be easily cleaned with the help of a wet cloth.

Heating Pad for Menstrual Cramps Buying Guide

Various features make a heating pad better and stand out. Before you make the final decision about the one you are going to buy, you need to know which features are present in it. Are you new to heating pads and have no idea where to begin? You don’t have to worry. We have covered all the essential things you need to look for in a heating pad for menstrual cramps before buying it.

Let’s take a look at them.

Types of Heating Pads

There are different kinds of heating pads available in the market. These depend on the heating method they use in order to heat the pad.

1. Electric

Electric heating pads provide heat to the surface of the skin only. They can reach very high temperatures, and you can set the temperature as per your needs and requirements.

2.Infrared

Infrared heating pads deliver a more in-depth and penetrated sort of heat as compared to the electric heating pads.

3. Moist

Moist heating pads are used when patients have dry or aging skin. They also penetrate deep into the skin like Infrared heating pads.

4. Microwave

These heating pads are usually filled with natural remedies like lavender, wheat, etc. and are then heated up in the microwave.

5. Non-Electric Heat Pads

Some heating pads do not require a charge and have different ways of generating the heat, like snapping the metal plate, etc.

6. Chemical Heating pads

These heating pads are filled with a particular chemical compound. When activating the heating pad, a chemical reaction occurs inside the pad, which generates heat. These pads are non-reusable and have to be thrown out after you use it.

Features to look for in Heating Pads

Not all the heating pads are equal. A few are more advanced than others and are made of high-quality materials. If you buy a low-quality heating pad, there is a high probability that you will not be able to get the kind of pain relief you are looking for. Some don’t have deep penetration; some have an uneven distribution of heat. Make sure that you buy a heating pad that has quality features and functions.

· Automatic Shut-Off

Any electrical product which heats up could be dangerous if left switched on for a long time, in case you fall asleep or you forget to switch it off.

Make sure that you get a heating pad which comes with an auto shut-off functionality. Also, make sure that the length of time after which the pad shuts off is not very short or very long, but optimal.

·Timer

Some heating pads come with timer functionality. This helps you to decide on how long your heat therapy will last. Check the different timer functions of heating pads, compare them, and then make a final decision.

· Size of the heating pad

The size of the heating pad varies from person to person as it depends on the amount of area you are looking to provide relief to. Keep the size required in mind when looking for the best heating pad for menstrual cramps.

· Heat Settings

Every heating pad comes with different kinds of temperature and heat settings, so check these settings out before settling on one pad. A few heating pads come with memory settings that help them in remembering the temperature settings you usually use.

·Heating Time

The time it takes a heating pad varies from pad to pad. Few pads take only seconds to heat up while others take a bit longer. Compare your needs with the heating time of the pads.

·Material

Different types of fabrics are used in the heat pads to help with the distribution of heat effectively. Do a little bit of research regarding the kind of material used in the pad before buying one.

· Wireless Capability

If you don’t want a power cord, there are a few heating pads that come with wireless heating capacity. Knowing what you want would go a long way in helping you buy the product perfect for you.

· Washing routine

You need to know if it is easy for you to wash your heating pad. You would definitely not want to buy one that has a rigorous washing routine.

·Heating pads for traveling

If you are buying a heating pad that you will use while traveling, then you should look for a heating pad that comes with a storage bag, and should be folded away pretty easily for efficient storage. USB/Cordless heating pads don’t reach very high temperatures, but they are an excellent alternative to a bulky heating pad that requires a power cord.

· Ease of Use

If you buy a pad that is not easy to use, then you will end up using the product less and less as you get frustrated with the time it takes for it to set up, etc. Make sure that the heating pad you buy is a user-friendly one. If you are purchasing a heating pad with a cord, consider the length of the wire before making the purchase. Look for a controller that is easy to use. Some heating pads come with LCDs that are simple to use and read.

Frequently Asked Questions- FAQs

Q1. How does a heat pad work?

A heating pad is used to heat the surface of human skin, which helps in stimulating the sensory receptors. This blocks out the pain signals that are being sent to the human brain from a particular area, thus providing you with instant, all-natural pain relief.

The muscles also become elastic with the help of heat from a heating pad. This releases the tension in them and increases the blood flow to the painful area, providing relief.

Q2. How hot can a heating pad get?

The temperature setting on every heating pad varies. The usual range of dry heating pads is from 140°F to 160°F. Moist heating pads have a higher temperature range and can reach up to 180°F.

Q3. Where should I place the heating pad?

The heating pad should be placed on the area where you are feeling the menstrual cramps the most. Some people have pains in their stomachs, while others experience pain in their lower back.

Q4. How long can I use the heating pad?

It is safe to use heating pads for a period of up to 4 hours. You can use it for more or less as per your pain intensity. If you feel better after one hour, then you don’t have to keep the pad on for a full 4 hour period.

Conclusion

Menstrual cramps can be harsh and suck the energy out of a person. In order to provide relief from the pain, heating pads have been used for a long time.

When it comes to buying heating pads, there is no one magic solution. There are several options available out there in the market, and they all depend on your requirements. Make sure you are choosing the right heating pad.

We have reviewed the top 10 best heating pad for menstrual cramps available in the market. These are the best ones available, and we are very hopeful that you will find one that you like. If you are still left wanting for more, check the buying guide we have provided for your ease.

Last update on 2023-03-20 / Affiliate links / Images from Amazon Product Advertising API